Forge gym
EST. 2014 — MUMBAI, IN
SCROLL ↓ EXPLORE
A Strength Collective

FIND YOUR
STRENGTH.

A training sanctuary built for those who refuse average. World-class coaches, precision equipment, and a community that holds you to a higher standard.

5+
Years Forging
04
Expert Coaches
2k
Active Members
4.5★
Google Rated
STRENGTH•DISCIPLINE•COMMUNITY•RESILIENCE•FORGED DAILY• STRENGTH•DISCIPLINE•COMMUNITY•RESILIENCE•FORGED DAILY•
Opening Hours

WHEN WE'RE OPEN

Plan your training around our hours. We're open 6 days a week.

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  • OpenMonday - Saturday
  • Timing — Morning06:00 AM — 11:30 AM
  • Timing — Evening04:00 PM — 09:30 PM
  • SundayClosed
  • Public HolidaysClosed
🌅
Early Birds
06:00 – 11:30 AM

Quietest floor. Serious lifters. Empty squat racks.

🔥
Peak Hour
05:00 – 07:00 PM

High energy. Group classes running. Full vibe.

🌙
Late Night
08:00 – 9:00 PM

Calm floor. Focus sessions. Perfect for night owls.

🚪
Last entry 30 mins before close.
Floor clears at closing. Showers available 15 mins after.
🎉
Closed on Republic Day, Independence Day, Gandhi Jayanti, Diwali.
Check WhatsApp for holiday updates.
The Coaches

MENTORS WHO
MOVE YOU

Tap a coach to chat on WhatsApp

Iftekhar
01
Strength & Performance

Iftekhar

Power · Hypertrophy

"Strength is earned in the silence between reps."

CertifiedCoaching
Ronak Kumar
02
Fitness & Conditioning

Ronak Kumar

Mobility · Conditioning

"Train consistently. The results will follow."

CertifiedCoaching
Memberships

NO GIMMICKS.
JUST COMMITMENT.

Monthly personal training-15%
BASE
Open Gym Access
₹2,000/mo
  • 24/7 gym floor access
  • Unlimited Personal Training Sessions
  • Guest pass (1/month)
  • guidance for training
Enquire on WhatsApp
ELITE
Coached & Cared For
₹15,000/yr
  • Unlimited Personal Training Sessions
  • Recovery suite
  • Custom programming
  • Partner discounts
Enquire on WhatsApp

All memberships include a 7-day cancel window. Annual plans billed once upfront. Need something custom? Talk to us.

Know Your Numbers

HOW MANY
CALORIES
DO YOU NEED?

Your daily calorie target depends on your body, activity level, and goals. Our calculator uses the Mifflin-St Jeor equation — the gold standard in nutrition science.

  • ✅ BMR — calories burned at complete rest
  • ✅ TDEE — total calories you burn daily
  • ✅ Targets for losing, maintaining, or gaining
  • ✅ Macro split (protein / carbs / fats)
ℹ️ For educational use. Consult a doctor or dietitian before changing your diet.
Your Details
BMR
—
at complete rest
TDEE
—
daily burn
YOUR DAILY TARGET
—
kcal / day
—
Protein (g)
—
Carbs (g)
—
Fats (g)
Get Diet Plan on WhatsApp
Walk The Floor

THE SANCTUARY

← Swipe to explore →
Furniture Swipe to explore
Sofa
F-01Counter Section
Counter
F-02Counter Section
Corridor Swipe to explore
Corridor
C-01Corridor view
Corridor view 1
C-02Corridor View
Corridor view 2
C-03Corridor View
Equipment Swipe to explore
Gym equipment
E-01Gym Equipment
Equipment 1
E-02Gym Equipment
Equipment 2
E-03Gym Equipment
Equipment 3
E-04Gym Equipment
Equipment 4
E-05Gym Equipment
Equipment 5
E-06Gym Equipment
Come Train With Us

FIND us

LHC Iron Gym
Kalyani Plaza ,Kolakusma, Baliyapur Road, Dhanbad, JH-828201, India
Dhanbad, Jharkhand ,828201

Reach Us

🅿️
Parking
Free parking slots available.
Direct Line

PREFER TO TALK?

Drop your details and we'll ping you on WhatsApp within 5 minutes. No bots. No spam. Real humans.

This opens WhatsApp with a pre-filled message to the owner.

Chat with owner